Hi, I’m Sam, and I love what I do.

Over the last 20 years, I’ve developed into a highly-skilled and versatile creative, as equally comfortable in the digital space as I am with print. I’ve worked with everyone from social justice organizations to a gourmet chocolatier. I am passionate about supporting people’s passions.

I am an avid student of the 5Rhythms, an embodied movement meditation practice. I co-produce Renewal Waves, a bimonthly 5R class, and workshops in the Philly area. I maintain a personal practice of kundalini yoga.

With gratitude to my teachers, Ann Kite and Mahan Rishi Singh Khalsa.